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Types Of Bodywork/Modalities

Craniosacral Therapy

Craniosacral Therapy as developed by Dr. John Upledger is an offshoot of cranial osteopathy. It is also a very gentle modality. The basic premise is that the cranial and facial bones are designed to move and that restrictions in the cranial system can affect the entire body. MFR as taught by Barnes incorporates CST; CST as taught by Upledger incorporates MFR techniques. In one respect, they both do the same thing. They just approach the problem from 180 degrees apart. MFR is fairly easy for most western trained/oriented people to understand and accept. Some of the precepts of CST are more difficult.

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